Unlike a normal panic attack, where some deep breathing and a little medicine help, this one was being forced upon me. It wasn't going to go away quick or easily. And to the rescue came David.
He brought in the shower stool, play station, and tv, all so I could watch Sleeping Beauty in bed to help me relax. Can I just say, best husband ever. He stayed with me for a while, rubbing my back, and eventually I was able to fall asleep.
So what did we learn? Singular is out, and David is amazing(but that one was obvious^_^)